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December 15, 2022

Schedule stillness into your sweat sessions

Holistic Wellness, Mental Health

To help you double down on your wellness time, we were thrilled to partner with our newest Friend of Sunlighten Jonni Pollard, creator of 1 Giant Mind meditation app and teacher training program, to create a series of guided meditations perfect for your next session or whenever you need a wellness pause.

Regular meditators report health benefits such as lower blood pressure, better breathing, improved focus and an ability to respond calmly to the demands of life. 

To help you double down on your wellness time, we were thrilled to partner with our newest Friend of Sunlighten Jonni Pollard, creator of 1 Giant Mind meditation app and teacher training program, to create a series of guided meditations perfect for your next session or whenever you need a wellness pause. 

Jonni Pollard is a world-renowned meditation teacher who has dedicated his life to sharing the knowledge gained from some of the great living masters of our time. Jonni is the co-founder of 1 Giant Mind, most well-known for its free mobile app and Teacher Training Academy, which has taught more than 250,000 people how to meditate.

Meditating in his infrared sauna session is already one of Jonni’s favourite meditation locations since he started using his Sunlighten mPulse Conquer sauna a few months ago and Jonni believes it’s a great way to double down on wellness time.

We hope you enjoy listening to these guided meditations as much as we do and stay tuned. These guided meditations are only the beginning of our partnership with Jonni and we’re excited to share more insightful tips and tools that will upgrade your wellness in 2023.

Listen now on spotify!


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WRITTEN BY: Sunlighten

Shining light on infrared technology, Sunlighten® is the #1 choice for personalized infrared light treatments. Since 1999, we have been committed to innovating wellness products and services that empower our customers to improve their quality of life. Our patented SoloCarbon® technology rejuvenates the body by delivering the highest dose of infrared energy to the body - proven up to 99% effective. Our technological innovations are fueled by our passion to make a difference. And we are building a global community of businesses, consumers, and trusted experts to support each other along the way and make the world a healthier, happier place.

Sunlighten saunas are not a medical device as defined by Section 201(h) of the Food, Drug & Cosmetic Act. Sunlighten provides general information relating to various medical conditions for informational purposes only and is not meant to be a substitute for advice provided by a doctor or other qualified health care professional. Please consult with your physician regarding diagnosis or treatment.