THE GIRLFRIEND DOCTOR'S RECOMMENDED SAUNA

Empowering Well-Being for Women

Why Dr. Anna Loves Sunlighten

Girlfriends share their best tips, and Dr. Anna wants to share this one with you, too. Sunlighten infrared saunas help women in all stages of menopause. That's because infrared light improves your body's biochemistry to help every part of your body work better for balancing hormones through detoxing, more energy, better sleep, lower inflammation, anti-aging and more. And it does all that without intense heat so it is an enjoyable experience. 

Detoxification

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"While the science behind Sunlighten sauna is strong, the bottom line is, it just makes me feel better."

Dr. Anna Cabeca

Other Sunlighten Saunas

Which sauna is right for me?

Choosing a sauna to add to your wellness routine means looking at your lifestyle and your health goals to find the sauna that will be the best fit. We'd love to help you do that! Whether it's relaxation you’re craving or deep detoxification, Sunlighten infrared saunas will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind. Select your health benefit need(s) and how many people you want room for in your sauna to learn which options are best for you.

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