Susan Peirce Thompson standing by her Sunlighten sauna
January 03, 2023

Susan’s Infrared Sauna Story for Weight Loss

Weight Loss, Life Stories, Longevity

Susan Peirce Thompson, PhD, is an expert on the science of weight loss and eating psychology. She has personal experience losing weight after a life-long battle with obesity. Her program, Bright Line Eating®, has helped many apply the principles and research for results. In this video, Susan explains why she loves infrared sauna as a weight loss tool and more.

Sunlighten Sauna Testimonial from Susan Pierce Thompson

Infrared Sauna “Field Trip” with Susan Peirce Thompson: Why she loves her sauna for weight loss

In this video, you'll discover:

0:18     Intro to IR sauna benefits

1:15      2 tips for basic sauna use

2:57     “Field trip” to see Susan’s sauna

4:52     What she does in her sauna

5:08     Her sauna weight loss success

6:41     Explains the built-in health programs

8:35    Why this technology is easy for everyone

11:25   How to begin saunaing

16:15   Sauna boosts metabolism, helps with plateaus

Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the Founder and CEO of Bright Line Eating Solutions. Her program utilizes cutting-edge research to explain how the brain blocks weight loss and every day she teaches people how to undo that damage so they can live Happy, Thin, and Free.

We are so thankful to Susan Peirce Thompson for sharing her story and her expertise—one more example of her commitment to helping people achieve the health and vibrancy that accompany permanent weight loss.

Recommended Resources

New York Time’s Best-seller Bright Line Eating: The Science of Living Happy, Thin and Free Weekly Vlog

Sauna Discount Code

Mention "BrightLineEating" to get a discount.

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WRITTEN BY: Sunlighten

Shining light on infrared technology, Sunlighten® is the #1 choice for personalized infrared light treatments. Since 1999, we have been committed to innovating wellness products and services that empower our customers to improve their quality of life. Our patented SoloCarbon® technology rejuvenates the body by delivering the highest dose of infrared energy to the body - proven up to 99% effective. Our technological innovations are fueled by our passion to make a difference. And we are building a global community of businesses, consumers, and trusted experts to support each other along the way and make the world a healthier, happier place.

Sunlighten saunas are not a medical device as defined by Section 201(h) of the Food, Drug & Cosmetic Act. Sunlighten provides general information relating to various medical conditions for informational purposes only and is not meant to be a substitute for advice provided by a doctor or other qualified health care professional. Please consult with your physician regarding diagnosis or treatment.